About Me
I’m a Registered Dietitian and mom to three little ones seeking to inspire families to have a joyful love of food. As a mom, I get the stress around meal times and wanting your kids to eat a variety of foods. My goal is to help you discover tips and tricks to feed your family through evidence based practice to live a life with substance.
What Life with Substance is about
To live a life with substance, one that is rooted in purpose and meaning, the key lies in building a strong foundation on faith, family, and food freedom. Just as a tree needs fertile soil to grow, consistent pruning to remain healthy, and seasons of change to develop, we too need these elements in our lives to bear good fruit. Embracing these phases not only strengthens our roots but also empowers us to flourish and live lives filled with purpose.
Grab Your Free Ultimate Picky Eating Guide
End meal time stress with simple strategies to feed your picky eater with confidence
