About Me
I'm a Registered Dietitian specializing in eating disorder recovery and intuitive eating. As a mom of three, I understand the complexities of feeding your family. I’m here to help you ditch diet culture and raise intuitive eaters to live a life with substance.
What Life with Substance is about
To live a life with substance, one that is rooted in purpose and meaning, the key lies in building a strong foundation on faith, family, and food freedom. Just as a tree needs fertile soil to grow, consistent pruning to remain healthy, and seasons of change to develop, we too need these elements in our lives to bear good fruit. Embracing these phases not only strengthens our roots but also empowers us to flourish and live lives filled with purpose.
Grab Your Free Ultimate Picky Eating Guide
End meal time stress with simple strategies to feed your picky eater with confidence
