Halloween, the spookiest and sweetest time of the year, is just around the corner. Children eagerly…
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Have you recently discovered empty food wrappers in uncommon places such as in your child’s room,…
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Broccoli is good but brownies are bad. Carbs are fattening but protein builds muscle. Processed foods…
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Imagine this…you prepare a home-cooked meal and you call your kids to come sit down for…
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While it may sound like a horror movie, it’s a fact of nature: Your gut is…
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Do you feel stuck when it comes to school lunch ideas for kids? Do you find…
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“MOOOOMMM! I’m still hungry! Can I have a snack?” You cringe as you hear the words…
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The cereal aisle is confusing at best with its huge assortment of cereals to choose from…
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Vacations hold a special place in my heart. Every Summer growing up we would take a…
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As parents, we’re always looking for ways to ensure our children’s health and well-being. Social media…
